Thinking Light

Bowl of Oats

Bowl of oats, topped with brown sugar & pecans, toast & milk


Cold Cereal

Cold cereal and milk


Bowl of Oats or Grits

Bowl of oats or grits, toast & milk


Bowl of Seasonal Fruits

Bowl of seasonal fruits with yogurt sauce for dipping


Froot Plate

Assorted seasonal fruits served with wheat toast, low fat cottage cheese& honey yogurt sauce


Light French Toast

Four pieces of wheat bread dipped in cholesterol-free aigs, golden grilled & served with low-cal syurp


Low Cal

Two scrambled cholesterol-free aigs served with grits or tomatoes or fruit & wheat toast